This morning at 6:36, my friend of 11 years sent me a message asking whether I believed in God. This led to a long discussion about our beliefs and faith but also about the things that really matter; our children and happiness. Her belief in God is changing as she changes however I was saddened … Continue reading Friends, Support, and Everything That Matters,
There are times when I sit and home and wonder what has happened to my life and ask myself where has the time gone. I am a twenty something mum of three and I feel as though I have not done anything with my life. Sure, having children is an amazing thing and it changes … Continue reading The Battle of Discovering Oneself
1. Sleep! Turn off all distractions and allow yourself to get a good nights sleep. By getting enough sleep you allow your body to heal and repair your heart and cardiovascular system, and also strengthen memories and improving creative productivity. After a well rested night, you will feel a lot happier and refreshed in the … Continue reading 5 Steps to a Beautiful Happier You.
Today I allowed myself a little bit of self love and managed to shop for a small selection of skin care products. It was not an expensive buy and it did not consist of luxury items, but it did however consist of a few things that made me smile. The last few days I have … Continue reading Pamper: Happier in 10 minutes
It has been pretty much a whole two weeks since I purchased this lovely marble pink nail vanish with the intention of painting both my toes and finger nails. It has been two weeks and every nail on my body remains untouched. *Sigh* I question myself, will that bottle ever be opened and whether I … Continue reading Happier in 10 minutes.
It seems as though the subject of mental health is finally being recognised more and more and spoken about in public. The taboo seems as though it has been lifted as members of the Royal family are getting on board and supporting charitable causes related to mental health. Prince Harry has spoken out about his … Continue reading Mental Health – Royals on Our Side
Whilst cleaning out my bedroom and trying to get rid of quite a large amount of documents that I had stored in a very large box on top of my wardrobe, I discovered a few things that I had forgotten about. Not all good things to be honest. I guess you could say that it … Continue reading Secrets Amongst the Trash!
The thing about flowers is that I never really understood why people like getting them as gifts. I was never one to become overwhelmed if someone presented me with a bouquet of them. However I think maybe I have started to understand a little bit more. I still do not particularly like the smell of … Continue reading Flowers
Lets take a moment to take in natures treasures. To appreciate the colours, sounds, feel, taste, and smell. Take a second to say thank you to the things that keep us living. Our free playground if we wish. Take a moment, take it in, Breath, relax, meditate, appreciate Treasures that make us rich.
Isn't it crazy how past experiences change us and have detrimental affect on our life for years to come? The ones that send us over the edge even. How do we deal with the demon inside our closet and the monster underneath our bed? I think the key is honestly is trying to find inner … Continue reading It’s OK, I am OK!’